September sees the beginning of many things, the beginning of autumnal weather, the beginning of a new school year – in our house that is starting Year 2 for the 6-year-old, starting pre-school for the 3-year-old and starting my third and final year of my business and management degree at a brand-new university, with brand new people! New beginnings and big changes like this can be daunting and a little frightening for some but taking on new challenges, learning something new and making new friends opens our minds up to new and wonderful things as well as boosting self-confidence as you realise how adaptable you really are. Nothing amazing happens if everything always stays the same, does it?
The dark nights closing in on us and the weather turning a little more chill makes September a great time for setting some new goals and assessing where you’re at with the goals you set at the start of the year. How close are you to achieving them? Is there anything you can do now to make sure you achieve those goals before the end of the year?
Your goals can be anything that makes YOU happy, as big or small as you like. They can be short term e.g. get up a little earlier tomorrow morning or long term e.g. Run the London marathon in 2020. The important thing to bear in mind is not just the goal but how and when you will achieve it. So if you were to plan to run the London marathon in 2020 you would think about what you need to do to actually achieve that, you would most probably train regularly, improving your fitness and health in the time leading up to it.
Doing that one thing for you is a great way to practise some self-care and improve your general wellbeing.
I am somebody who regularly sets goals and reflects on how far I have got to achieving them. And today I set some new ones. I turn the big 3-0 in January and would love to be fit and healthy and rock an amazing dress to celebrate.
Goal ONE – Be fabulous at 30.
As I am starting my third year of uni I will graduate next year and with what I have achieved in my studies so far am on track to graduate with a first. I think about this often and so that’s another goal.
Goal TWO – Graduate with a first.
I have been trying to pass my driving test for 2 years now, I now have to start again with my theory test as I have sadly failed a few times and left it so long my theory expired! I don’t want to beat me, I need to pass my driving test.
Goal THREE – Pass driving test!
Now that I have decided my goals I need to decide what small steps I need to take to achieve them. Little steps on a regular basis will make it easier to achieve.
Why not share your goals for the next few months, next year or even your 5 year plan and the little steps you need to take to get there? Grab a notebook and make it your goal diary, set those goals, reflect on your progress and smash them!